coach avatar

Luke
Srama

Luke
Srama

Let's
Train
playbook sport icon
rugby league
$70
60 MINS

Coaching Bio

I have always had a passion for motivating and teaching young athletes who are willing to learn the game of Rugby League as well as all with Personal Training to achieve you’re goals. I enjoy seeing Rugby League players develop from any level and strive for their goals. I have years of experience playing & coaching Rugby League globally and would love to pass that on to developing athletes to help them reach their optimal potential. As well as PT / Group Training Experience within all sport’s & general well-being. Each Session is tailored for each individual player based around their skills & position. A $120 1 on 1 option includes a Srama Rugby League Recruitment Singlet or Rugby/League #REBOUNDERBALL to keep up & work on skills.

I have so much love for Rugby League and have gained incredible experiences from it, so much so I have travelled the world and played & coached in nations such as France, UK, USA and Australia. As well as in Test Matches in Thailand, Tonga, Samoa, NZ, Vanuatu and Philippines. With this experience I have learnt so much about what Rugby League is all about, on and off the field. The mate-ship and support it brings gives me drive everyday and as a coach I would want to pass that knowledge on to other athletes. Inspiring the younger generation to strive for their goals and experience what I had the honour of experiencing is what coaching and sport is all about. Not only can I improve an athletes ability on the field, I can also help mentor athletes through the challenges Rugby League players may face on and off the field. Through one- on- one, small group and team based training I will be able to use the time we have to get the most out of every session. Highlights: - Playing with my Younger Brother Matt Srama (ex NRL Gold Coast Titans) for the Philippines Tamaraws National Rugby League Team inaugural Team (2012) - Inaugural Captain of the Philippines Tamaraws National Rugby League Team (2012-2017) - QLD Intrust Super Cup 2004, 2008-2009 - BRL A Grade Head Coaching, Asia Rep Team/Srama 9’s Team Coach/Player, NSW Full Time Rugby League Development Coach/Player, Professionally in France/UK/USA - All of the experiences and opportunities I have been given with my career in Rugby League & giving players & coaches an avenue with Srama Rugby League Recruitment - 1 on 1 Rugby League Development & Personal Training experience across Queensland & NSW as well as Overseas in France, UK, USA

Expertise

  • General Rugby League Skills & Development
  • Rugby League Fitness & Conditioning
  • Tackle Technique
  • Passing & Catching
  • Speed & Agility
  • Personal Training
  • Rugby League Gym/X-Training
  • Game Plans
  • Coaching/Player Analysis
  • Mentoring/Management/Advising/Consultant
  • Position Specific Training
  • Boxing / Footy Fit Cross Training

Qualifications

  • QLD Working with Children's Card expiry 18/07/2027
  • Fit Education Personal Training Certificate 3 & 4 in Fitness

Coaching Locations

  • Forest Lake Junior Rugby Union Club, 60 College Avenue, Forest Lake, Brisbane, QLD 4078, AU
  • FOREST LAKE JRLFC, 1449 Boundary Road, Ellen Grove, Brisbane, QLD 4078, AU
  • Normanby Rugby League Football Club, 247 Graceville Avenue, Graceville, Brisbane, QLD 4075, AU
  • Bob Gibbs Park, Springfield Parkway, Springfield, City of Ipswich, QLD 4300, AU
  • Forest Lake parkrun, 310 Forest Lake Boulevard, Forest Lake, Brisbane, QLD 4078, AU
  • Snap Fitness 24/7 Forest Lake, 200 Grand Avenue, Forest Lake, Brisbane, QLD 4078, AU
  • Powerful Owl Trail, Powerful Owl Trail, Mount Coot-Tha, Brisbane, QLD 4066, AU
  • Bert St Clair Oval, Graceville, Brisbane, QLD 4075, AU

Session Types

One-on-One Coaching 60 MINS $70

One-on-One Coaching 60 MINS $120

Small Group up to 6 athletes 60 MINS $150

Team up to 24 athletes 90 MINS $240

Online Mentoring 30 MINS $60

Reviews

Kasey - 07-02-2024

Awesome session lots of effort and dedication to help you with individual needs. Definitely a coach you can really grow with and learn heaps from can’t wait for our next session!

Lynkane - 01-10-2023

After just one training session with Luke I can already tell how committed he is to the sport and I can see the tremendous effort he puts in as a trainer. He was super informative during our session and gave me plenty of constructive criticism. One particular thing I liked is how conscious Luke is when assisting his clients with breaking their bad habits. The training was structured extremely well, to think we got through as much as we did in just an hour is incredible. He’s super easy to talk to and he’s definitely motivated me to move forward and keep training. Would 100% recommend Luke to anyone looking for a committed and experienced coach. 🤙🏼

Sean - 30-07-2023

Absolutely unreal luke is over qualified when it comes to getting the best out of a player easy to work with motivational and has the want and the drive to help definitely worth going too if you need that extra in rugby league

Mau - 21-05-2023

Our girls first session with Luke today. Both our girls are new to the game. Luke was so awesome with them. Our girls really enjoyed their session, he had them working the entire hour. The stand out was building rapport with our girls. We appreciate Luke's honesty and his style of coaching. Thank you so much. Looking forward to seeing our girls grow in knowledge and skill with you Luke!

Rebecca - 08-05-2023

My son absolutely loved his session with Luke. He learnt so much in his hour with Luke coming home and showing me what he had learnt and why this is the better technique. He had confirmation on what he was doing right too which it's always good too hear positive feedback. Looking forward to having some more sessions with Luke soon to really fine tune what he's learnt.