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Teigan
O'Shannassy

Let's
Train
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Netball
$130
60 MINS

Coaching Bio

I’m Teigan O’Shannassy—Associate Nutritionist and certified foodie. If you’re a netball fan, you might know me as the GK and GD for the NSW Swifts. Playing professionally is an absolute dream, but alongside netball, I’ve also pursued my passion for nutrition. I recently graduated from Latrobe University with a Bachelor of Food and Nutrition and earned my accreditation as an Associate Nutritionist with the Nutrition Society of Australia. You can usually find me outside at the beach with a coffee in hand.

Current - 2022-current NSW SWIFTS contracted player 2023/24 Australian fast 5 member 2021 NSW SWIFTS TP 2019-2020 GIANTS NETBALL contracted player 2017-2018 GIANTS NETBALL TP 2017 - Under 21s Australian world youth cup team member 2015-2017 - Under age Australian squads 2015-2017 Under 17s and 19s NSW teams

Expertise

  • Defence
  • Footwork
  • Netball Fitness & Agility

Qualifications

  • NSW Working with Children Check expiry 30/06/2027
  • Trobe University - La Bachelor of Food and Nutrition awarded 01/10/2025
  • The Nutrition Society of Australia - Associate Nutritionist expiry 01/03/2027

Coaching Locations

  • John Fisher Netball Courts, Abbott Road, North Curl Curl, Northern Beaches Council, NSW 2099, AU
  • Melwood Oval, Melwood Avenue, Forestville, Northern Beaches Council, NSW 2087, AU

Private Sessions

One-on-One Coaching 60 MINS $130

Small Group up to 8 athletes 60 MINS $350

Team up to 10 athletes 60 MINS $500

Team up to 40 athletes 60 MINS $750

Online Mentoring 60 MINS $150

Reviews

Sophie - 04-11-2025

Tegan is incredible. my daughter Stella (11 years old), loved her session. Not only talented but such a natural coach for kids

Jane - 20-06-2024

Teigan coached our U10 team and absolutely made the girls day. She’s super warm, motivating and inspiring and also so cleverly taught the girls new skills all in a fun way. She engaged them right from the beginning and made the girls whole session really fun and also super beneficial to improving their netball skills. ...

Ben - 08-02-2024

It was amazing. My daughter loves netball, was excitedly nervous, and loved every second. She smiled every second. Teigan was awesome. She connected with my daughter early and was able to effectively communicate, demonstrate and encourage her development. She learnt new skills and we will be booking in again for next w ...