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Coaching Bio

I am the GA for the Sunshine Coast Lightning in the Suncorp Super Netball and I was fortunate enough to represent Australia at the 2018 Commonwealth Games. I love coaching and seeing athletes improve. My areas of expertise are shooting, footwork, ball skills and the fundamentals of netball.

I started playing netball at the age of 8, but first fell in love with Netball when I was 6 years old, when I use to watch my sisters play. I love how netball gives me the opportunity to train and play with amazing people all working towards a common goal. The best thing about coaching is seeing the faces of the athletes when they realise they can do it! Playing Career: Australian Diamond #170 2016-current 2018 Commonwealth Games Silver Medalist Sunshine Coast Lightning #1 2017- current NSW Swifts 2015-2016 AIS Scholarship Holder 2011-2012 QLD State Teams 2007-2012 Australian Underage Squads 2008-2012


  • Shooting
  • Footwork
  • Attack Skills
  • Ball Skills
  • Agility
  • Defence Skills


  • QLD Working with Children Expiry 25/3/2023

Coaching Locations

  • Sunshine Coast Netball Association 5 Fishermans Rd, Kuluin, Sunshine Coast, QLD 4558, Australia
  • Caboolture Netball Association, 15 Riverview Street, Caboolture, Brisbane, QLD 4510, AU

Session Types

One-on-One Coaching 30 MINS $80

One-on-One Coaching 45 MINS $100

One-on-One Coaching 60 MINS $120

One-on-One Coaching 90 MINS $250

Small Group up to 2 athletes 60 MINS $160

Online Mentoring up to 12 athletes 30 MINS $120

Online Mentoring 30 MINS $80


Sarah - 31-10-2020

My girls had the best time with Steph Wood, at our private training session, her insight was invaluable and love of netball was infectious. It was the perfect Birthday present for my 13 yr old daughter. The girls had fun and learnt some really good ways to look at their own netball and skills and learnt ways to improve. Thank you for sharing your time Steph. Zahli and Keisha just loved their time on the court with you!

Andre - 16-10-2020

Steph's session was terrific - fun, informative and inspiring. My two girls got a heap of great tips and tricks for their shooting, passing, game awareness and positioning. Steph was patient and had plenty of training material and ideas to suit our different skill levels. Unbelievable that our kids get to have one-on-one training with star athletes like Steph. They got a lot of confidence out of it as well. We'll definitely book again. Thanks Steph.

Meegan - 25-09-2020

The girls loved it and Steph assisted them in their technique and gave them more confidence. She was great, and for the girls to have this kind of session with someone they clearly look up to was very empowering.

Darren - 22-09-2020

Steph was fantastic. My daughter is only new to netball and was a little nervous but Steph put her at ease. She couldn't stop talking about the session the whole way home lol. We will certainly be back. Thanks Steph.

Lisa - 18-09-2020

Steph was awesome - she tailored the session to focus on what we wanted to work on and was so helpful. Thanks so much Steph!

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