coach avatar

Sarah
Klau

Let's
Train
playbook sport icon
Netball
$80
30 MINS

Coaching Bio

Current NSW Swifts and Australian Diamonds circle defender. I have been playing elite netball for seven years and am passionate about helping other young aspiring Netballers improve their basic skills and achieve their goals.

Growing up in rural South Australia, netball has been a significant part of my life since I was 8. Starting in the local competition, I progressed to representing my region in a state country competition in Adelaide at the age of 13. This experience opened doors to a scholarship with the South Australian Sports Institute, a turning point in my netball journey. With the guidance of coaches, I committed to daily training, enhancing my fitness, strength, and technical skills. I excelled in representing South Australia in various underage national championships, winning four titles. This success led to further opportunities in Australian underage camps and tours. I landed my first contract with the Adelaide Thunderbirds in 2016 and later joined the NSW Swifts In 2017, where my netball career continues to grow. Currently, I also represent Australia at the highest level as a member of the Origin Diamonds. Beyond the court, I balance my netball passion with a part-time role as an Occupational Therapist. PLAYING CAREER - 2017 - Current: NSW Swifts player - 2019 - Current: Australian Diamond - 2023 World Cup Champions - 2022 Commonwealth Games Gold Medalist - 2021 NSW Suncorp Super Netball Champions - 2019 Netball World Cup Silver Medalist - 2019 NSW Suncorp Super Netball Champions - 2016 Adelaide Thunderbirds - Australian National League SA - 1 Title - SA Underage National Championships - 4 Titles

Expertise

  • Defence
  • Netball Fitness & Agility
  • Fundamental Netball Skills
  • Footwork

Qualifications

  • NSW Working with Children Check expiry 08/03/2028

Coaching Locations

  • Inner Western Suburbs Netball Association - Cintra Park Netball Courts, Crane Street, Concord, Canada Bay, NSW 2137, AU

Private Sessions

One-on-One Coaching 30 MINS $80

One-on-One Coaching 45 MINS $110

One-on-One Coaching 60 MINS $130

Small Group up to 5 athletes 60 MINS $200

Small Group up to 3 athletes 60 MINS $170

Team up to 12 athletes 60 MINS $350

Reviews

Olivia - 13-03-2026

Sarah is an amazing coach! She has so much knowledge and experience which she is able to communicate clearly. I learnt so much and improved immensely thanks to Sarah!

Georgina - 26-02-2026

Sarah was so friendly and yet still professional - the session was great; despite some rain they covered a lot of drills and Sarah gave some great advice and mentoring. Excellent session

Erin - 25-02-2026

My 10yrar old daughter and her friend had a great session with Sarah, they haven’t stopped talking about it! Sarah was beautiful with the girls and taught them perfectly for their age and level. She was a perfect mix of fun and technique. Thank you Sarah 😊

Kimberley - 02-01-2026

Sarah was wonderful with my 9 year old daughter. She was kind, friendly, and very encouraging. She worked through a variety of drills that really helped my daughter focus on the fundamentals. On top of that, it was incredibly special for my daughter to meet one of her favorite players. A great experience all around!

Hester - 11-12-2025

Sofia had an amazing session with Sarah this morning! Sarah came fully prepared with fun yet challenging drills that kept the session engaging from start to finish. She was warm, encouraging and shared so many valuable tips and tricks to help build Sofia’s defensive toolbox - even talked through some great strategies f ...