Tahlia
Dnistrjanski
Tahlia
Dnistrjanski
Coaching Bio
I play C/WA/WD in the Garville Premier League. I specialise in mid-court, WA/C/WD and the basic skills of netball. I have a great passion for netball and love coaching, as I am able to assist athletes to gain confidence in their ability and improve their netball skills.
I have a strong passion for netball and enjoy being involved in high intensity training environments. I love coaching, as I enjoy sharing my knowledge and skills with younger athletes, and seeing their progression through the skills I have taught. Previously, I coached a College netball team, and take specialist mid court sessions from year 8-12. I want to give back to the netball community, as I have learnt many skills as a junior player from a range of school, club, state and pathway coaches. Netball is a great way to have fun and form new friendships. I look forward to working with younger players who are keen to work hard and learn from their mistakes. This will assist them in developing and achieving their goals. Away from netball, I am an Accredited Exercise Physiologist and in the process of completing a Clinical Pilates course! Career Highlights: Contax Premier League Squad 2018-2022 Premiership team (Contax Netball Club) 2018 & 2021 SA U/19 State Team 2020 & 2021 (co-captain) U/19 Australian National Squad 2020 & 2021 SA U/17 State Team 2018 & 2019 (National Champions) (Captain) U/17 Australian National Squad 2018 & 2019 SASI scholarship 2018-2022 SASI Program Athlete of the Year 2021 Garville Premier League Squad 2023-present SA Premier League All Star Team 2025 Other achievements: 2 x Half Marathon 2025 Melbourne Hyrox
Expertise
- Midcourt
- Footwork
- Netball Fitness & Agility
- Fundamental Netball Skills
- Attack
- Shooting
Qualifications
- SA Working with Children Check expiry 24/09/2030
Coaching Locations
- SA United Church Netball Association Inc, Goodwood Road, Adelaide, Adelaide, SA 5000, AU
- Home Netball Courts, 21 Romilly Avenue, Manningham, Port Adelaide Enfield, SA 5086, AU
Private Sessions
One-on-One Coaching 60 MINS $70
Small Group up to 4 athletes 60 MINS $120
Small Group up to 3 athletes 60 MINS $90
Small Group up to 2 athletes 60 MINS $80
Team up to 10 athletes 60 MINS $150
Reviews
James - 10-10-2025
Tahlia's session was excellent. I was very impressed with her coaching style and Elise enjoyed her session.
Janet - 10-10-2025
Charlotte had a blast. She loved it and had heaps of fun. Tahlia is Charlotte's usual PlayBook coach, so she was familiar with the drills and had a really good time.
Elleen - 10-10-2025
Tahlia was amazing! She provided so much feedback for the girls and I could definitely see a big improvement in Evie's footwork when she went to training that night.
Janet - 03-08-2025
Tahlia is an amazing coach for my 10 year old daughter. She has a way of explaining things so that Charlotte can understand. She loves her sessions with Tahlia.
Janet - 13-04-2025
Tahlia has been doing one-on-one coaching with my 10 year-old daughter for over a year and the improvement in my daughter's game has improved out of sight. Tahlia makes the sessions fun, and she works hard to embed the skills she is teaching into the student's match play. I'd highly recommend Tahlia.
