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Brendan
Hands

Brendan
Hands

Let's
Train
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rugby league
$110
45 MINS

Coaching Bio

I am currently playing NRL for the Parramatta Eels. I have a Bachelor's Degree in Exercise and Sports Science, with 3 years experience training young aspiring athletes. I'm offering both private and small group sessions coaching crucial rugby league skills.

*I am currently unavailable for coaching* I started my coaching career as soon as I started my university degree in a Bachelors of Exercise and Sports Science. I love coaching young aspiring athletes and guiding them along their journey. I see myself taking coaching up as a career and opening up my own gym once I finish my own sporting career. I specialise in both Rugby League attack and defence skills training as well as strength and conditioning. For all athletes from amateur right up to professional. I have been a full time NRL athlete for the least 3 years (2 years with Penrith Panthers and current year with Parramatta Eels), because of this I have an understanding of what it takes to be a professional athlete. I began playing Rugby league when I was 6 and still play now. That makes close to 18 years experience playing this game I love. While playing I completed my Uni degree on the side. I've had successful seasons in Harold Matts, SG Ball, Jersey Flegg and now Knock on Effect Cup. I aspire to play NRL consistently after having tasted it in NRL Trial Games. If you train with me, I will be on this journey with you as much as you will be on it with me. *Open to other locations on request - send me a message to find somewhere that suits*

Expertise

  • Rugby League Skills
  • Attack
  • Defence
  • Positioning
  • Strength and Conditioning

Qualifications

  • NSW Working with Children Card expiry 15/03/2024
  • Australian Catholic University Bachelor of Exercise and Sports Science awarded 6/05/2022

Coaching Locations

  • Tamplin Field, Laurence Street, Hobartville, Hawkesbury City Council, NSW 2753, AU
  • The Kingsway Rugby Fields, 7A The Kingsway, Werrington, City of Penrith, NSW 2747, AU
  • Kellyville Memorial Park Reserve, 8Z Memorial Avenue, Kellyville, Sydney, NSW 2155, AU
  • Jordan Springs Village Oval, 2995 Greenwood Parkway, Jordan Springs, City of Penrith, NSW 2747, AU

Session Types

One-on-One Coaching 45 MINS $110

One-on-One Coaching 60 MINS $120

One-on-One Coaching 90 MINS $150

Reviews

Abdul - 24-09-2022

The training today was really good hope to book with him again was really helpful as well

Abdul - 24-09-2022

The training today was really good hope to book with him again was really helpful as well

William - 10-09-2022

Brendan was unreal, highly recommended. He’s relatable, knowledgeable and really takes the time to break things down for you.

Tammy - 13-07-2022

Brendan’s session with my son was described as the ‘most worthwhile’ footy training he has ever done. He immediately built rapport and ran a training session that was specifically tailored to my son’s needs. Professional and very impressive.